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phase 1: to be followed until 90% of your weight-loss goal is achieved. ... 1 ideal protein food (optional) coffee/tea with 1 oz of skim milk 1 natura multi-vita
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an explanation of phase 3 of the ideal protein weight loss method michael p. ciell, rph chief science officer and vice president of clinic ...
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that one day only, by going back on phase 1 of the ideal protein protocol. why is that? because when you eliminate all carbohydrates the day after a big meal, ...
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phase 3 – phase 3 is a concept that is unique to the ideal protein weight loss method and arguably the most important part of the ideal protein protocol.
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dr. orlando n. villarreal ideal protein recipes-phase 1-4 roasted garlic dressing-(phases 1-4) 2 tablespoons french shallots, chopped 1/3 cup apple cider vinegar
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phase 1: alternative plan to be followed until 90% of your weight-loss goal is achieved. ... • 1 ideal protein food • plus • • plus • 2 cups of
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breakfast begin drinking water 1 ideal protein food 1- (optional) coffee/tea with 1 oz of skim milk i natura multi-vita 1 natura potassium- calcium